God created us to live in wholeness through body, mind and spirit. He even calls us to love Him with all our heart (body) and with all of our soul (spirit) and with all our mind. Our lives will never be in balance, nor can we fully love God if any of these three areas are not properly trained and healthy.

My heart is for you to function the way that God intended, by focusing on the complete person through counseling, prayer, fitness training, and nutritional education.

Trudy Simmons is a professional speaker, licensed counselor, certified personal trainer and ordained minister. She is available for speaking engagements and weekend retreats, as well as, for counseling and personal training, including customized wholeness packages.